journey into Self embodiment

open your breath

as a tool for transformation



movement as medicine

awaken dormant creativity

activate the inspiration that lies within

Each session is an experiential journey into Breathwork, Movement, Sound & Self.

Uniquely curated for the individuals that are present, we blend self-inquiry, guided journaling, artistic expression, ritual & ceremony to ignite your intrinsic wisdom & creativity.

Taking time to retreat regularly provides clarity, contentment & peace, while reminding us who we truly are. We host both day long mini retreats & week long immersions.

Join us for our next excursion to Oregon:

Sept 13-19!

Join others in the Inspiration Activation family to meet like minded individuals who are also in the process of Self-discovery & expansion!

All of our workshops & retreats will soon include access to our supportive online network of private groups for conversation, coaching & mentorship.

Our Mission

Our Story

Inspiration Activation was created in 2018 by Shenee Alexa & Sara Catlett as a way to integrate our teachings and practices in a deep yet playful way for those ready to show up for their own Self growth and expansion. 

Both former graduates of The Healing Arts Center of St. Louis, we are devote self-seekers and passionate travelers who love to share an inspired way of living with others.


We intuitively design each workshop for those present & are dedicated to facilitating a safe nonjudgmental space for peoples of all ages, gender identity, race, religion, beliefs or skill level to allow your deepest expressions of truth and creativity to come forth. If you have any limitations or concerns, please let us know how we can best support you by emailing here.

We see the potential in each person to be joyfully fulfilling their passion and it is an honor to be your guide and witness.

Whether you are deeply immersed in your spiritual journey

or just trying to find your path,

you are welcome.

In our dedication to support underprivileged & marginalized people, & make our events accessible to everyone, 3% of our profits are directed towards organizations that serve underprivileged / marginalized communities near the locations we visit. To suggest an organization email us here.

We also welcome applicants to our scholarship program, which is also funded with 3% of our profits. Click here to apply, or help sponsor this experience for someone else!

We also invest 3% of our profits into our land fund, so that we may one day build our own retreat oasis.. We are infinitely grateful for this co-creation & look forward to sharing space with you for many years to come.

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Our Vision

Let's Connect

We want you to feel confident and comfortable stepping forward.

 Let us know how we can help.

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