a journey into Self-embodiment

Inspiration Activation weaves together many powerful practices to guide you into alignment with your whole Self; 

mind, body, heart & spirit, as well as your relationship to your environment & your community.

Each session is an experiential journey curated uniquely for the individuals present & may include many integrative tools such as breathwork, movement, mindfulness, self-inquiry, guided journaling,

lifestyle design, sound healing, ritual & ceremony.

We host workshops, programs & retreats to fully support your process both in-person & virtually.

We aim to create space for deep transformational work to occur in a fun, enjoyable way.

Whether you are deeply immersed in your spiritual journey or just trying to find your path,

you are welcome.

We are dedicated to facilitating a safe nonjudgmental space for people of all ages, gender identity,

race, religion, belief & skill level.

We invite you to allow your deepest expression of truth & creativity to come forth.

If you have any limitations, concerns or comment on how we can make our offerings more accessible,

please reach out by emailing:




open your breath as a tool for transformation

Your breath is your life force, it is the lens through which you experience life.

The quality of your breath directly relates to the quality of your life. 

Conscious Connected Breathing, often referred to as Transformational Breathwork, is a powerful tool for readjusting the lens through which you are experiencing your life and bringing you back into alignment with your truest self.

This active guided meditation uses an open, deep circular breathing pattern to energize your entire being, increasing your clarity and vitality. Breathwork is an integrative practice which affects the physical, mental and emotional bodies, returning your entire being to its natural state of self healing and harmony. 

Each Breathwork Journey is completely unique and distinctively transforming. Many people experience an altered state of consciousness where access to the subconscious occurs, allowing for release of creative blocks and undesired patterns in the nervous system. Participants often report experiencing an energetic rebirthing that leaves them with less anxiety, more clarity, better sleep and feeling more in touch with their true purpose.​​

Other benefits of Breathwork include improved immune functioning, release of toxins, easier focus and concentration, release of stored trauma, elimination of habits, ability to self regulate under strong emotional states, deeper meditation and inner peace.

Join us for our upcoming workshops:

Releasing 2020: the power of letting it go

Welcoming 2021: manifesting into the unknown


Limited Space: Click Here to reserve yours!

for those ready to show up for their own Self growth and expansion. 


Immersive Retreats:

explore movement as medicine

Lifestyle Design Mentorship:

We blend breathwork, movement, dance, guided journaling, self inquiry, sound healing, artistic expression, ritual & ceremony to bring you uniquely wholesome transformational experiences.

As avid travelers, we believe in the power of stepping outside one's comfort zone to explore new environments & culture.

Unlike with shorter sessions, when we allow lengthier amounts of time unplugged from our societal routine, we are able to easily drop into ways of being that are actually much more natural to us as an individual.

In our dedication to support underprivileged & marginalized people, & make our events accessible to everyone, 3% of our profits are directed towards organizations that serve underprivileged / marginalized communities near the locations we visit. To suggest an organization email us here.

We also welcome applicants to our scholarship program, which is also funded with 3% of our profits. Click here to apply, or help sponsor this experience for someone else!

We also invest 3% of our profits into our land fund, so that we may one day build our own retreat oasis.. We are infinitely grateful for this co-creation & look forward to sharing space with you for many years to come.

Join others in the Inspiration Activation family to meet like minded individuals who are also in the process of Self-discovery & expansion!

All of our workshops & retreats will soon include access to our supportive online network of private groups for conversation, coaching & mentorship.

Click on the retreat that interests you for more info!

Sat Dec 26th & Sun Jan 3rd: **Online in Zoom** RESET for the New Year

Spring 2021 Pacific Northwest, USA

March 14-20, 2022 Sattva Land Belize, Central America


Mentorship Programs

allow yourself to be fully supported 

This program is best suited for someone who  

- is ready to step into the life they've always dreamed of

- is willing to initiate change & transformation

- is an entrepreneur or creative person looking to take their career to the next level 

Each program includes:

PDF Workbook Manual to support your guided journaling process

Two 2hr Private 1:1 Breathwork Sessions

Two 2hr Group Breathwork Sessions

Four 1hr Private Mentorship / Coaching Sessions 

One Group 'Ask Me Anything' Session

Access to Private Group with others in the course

Join others in the Inspiration Activation family to meet like minded individuals who are also in the process of Self-discovery & expansion!

All of our workshops & retreats will soon include access to our supportive online network of private groups for conversation, coaching & mentorship.

Our mentorship program combines the benefits of a group course & private coaching sessions. You will receive both deeply personal attention, as well as supportive community.

This mentorship program is a deep dive into all the areas of life that are important to you, with homework & check-ins to keep you accountable with accomplishing your goals, as well as connection with other's who are on their own self exploration journey.  

 your career, relationships, home-life, emotional tendencies, limiting beliefs, 

Blending powerful practices such as breathwork & mindfulness with permaculture principles,



Community Support

awaken  dormant creativity


share inspired action 

Our Vision


The breath work class I was a part of was amazing! Shenee is a great instructor. It was a very welcoming and inclusive class. Whether you’re new to breath work, which I am, or someone who’s been practicing for years, there is no judgment and seems like anyone could get something positive from it.


I felt knots untangled and weights lifted! Definitely a driving force to want to keep up with the practice!"


Thank you again, Shenee!! 

Sending back lots of love.

—  Eric, Portland, OR

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