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Group Classes + Workshops

AWAKEN dormant CREATIVITY

Inspiration Activation workshops are open to beginners, as well as those who are more experienced with various breathwork practices. This is an opportunity to be supported in your own process, as well as connecting others in your community.

 

Workshops consist of a conscious connected breathing practice, paired with complementary tools. Each workshop is uniquely curated for those present & meant to allow each participant to explore themselves, allowing us all to be co-creators of our own experience. 

*Pre-registration is required* Please refer to your confirmation email with how to best prepare.

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Dec 29th     2p-5p

The Sanctuary in Clayton

950 Francis Place #205

Clayton, MO

*please take note when booking: this class is taught multiple dates / locations.

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July 31-Aug 3, 2025

Join this multi-day festival with two options for breathwork amongst an entire weekend of practices. Come for the day or create your own immersion & enjoy the rolling hills of Missouri.

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Next Date TBA

 

Center for Spiritual Living

12875 Fee Fee Rd

St. Louis, MO 63146

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Jan 4th     2p-5p

Stillpointe Wellness Center

2135 Dorothy Drive

Belleville, IL

*please take note when booking: this class is taught multiple dates / locations.

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Next Date TBA

Use code "shenee" for a $40 discount.

Fredricktown, MO

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Bring me to your next retreat, corporate team building event, gathering or festival.

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Next Date TBA

Rootbound

215 N Main St

St Charles, MO 63301

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