Jan 31st
3-5pm CST // 1-3pm PST
zoom - register for link
Experience Inspiration Activation by exploring many integrative techniques including movement, mindfulness, journaling, intention setting, breathwork & sound.
Feb 14th
5-8pm CST // 3-6pm PST
zoom - register for link
Experience a deep breathwork journey focused on bringing in unconditional love & acceptance, followed by an exploration of sringara rasa through abhyanga; an indian oiling ritual.
Breathwork + Movement + More
March 13 & 14th
time: TBA
zoom - register for link
2-day Virtual Retreat Immersive
led by Lauren Elbe, Sara Catlett, Maura Lee, Celeste Arnold & Shenee Alexa.