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Workshops

AWAKEN dormant CREATIVITY

Inspiration Activation workshops are open to beginners, as well as those who are more experienced with various breathwork practices. This is an opportunity to be supported in your own process, as well as be inspired by others in your community.

 

Workshops consist of a conscious connected breathing practice, paired with complementary tools. Each workshop is uniquely curated for those present & meant to allow each participant to explore themselves, allowing us all to be co-creators of our own experience. 

Pre-registration is required. Please refer to your confirmation email with how to best prepare.

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Thurs Nov 16th & 30th

Thurs Dec 7th & 21st

Stillpointe Wellness Center

2135 Dorothy Drive

Belleville, IL

Gather in community for this 2hr workshop that will include self-reflection, movement, breathwork + sound.

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Sun Nov 26th "Breathe + Release"

3-5pm

Yoga Sanctuary

1400 E B St

Belleville, IL

Join Shenee + Meredith Brunner from A Holistic Health Mere for a special ceremony in celebration of the full moon

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Aug 1st-4th, 2024 

Various Locations

Augusta, MO

Join Shenee for two powerful workshops during this 3day event nestled in Missouri's beautiful wine country.

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Tues Nov 21 "Cultivating Gratitude"

Dec 19 "Design Your Ideal Life"

630-830pm

Rootbound

215 N Main St

St Charles, MO 63301

Gather in community for this 2hr workshop that will include self-reflection, movement, breathwork + sound.

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The Sanctuary

Saturday Dec 30th "Design Your Ideal Life"

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Sunday Jan 7th "Breathwork + Intentional Language" with Ashaleah Starshine

950 Francis Place #205, Clayton, MO

Join me for my first workshops in Clayton!

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Sept 6-8, 2024

Women Only!

Fredricktown, MO

Join Shenee for a Breathwork Journey designed specifically for women + those who identify as a woman. Her workshop will be a small part in a weekend long retreat hosted by Sara Clover. Use code "shenee" for a $40 discount.

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Tues Nov 14 "Cultivating Gratitude"

7-9pm

Sat Jan 6 "Design Your Ideal Life"

Center for Spiritual Living

12875 Fee Fee Rd

St. Louis, MO 63146

Gather in community for this 2hr workshop that will include self-reflection, movement, breathwork + sound.

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Bring me to your next retreat, corporate team building event, gathering or festival.

Intro to Mindfulness 1hr

Intro to Conscious Breathing 1hr

Transformational Breathwork 2hrs

Email me with your ideas!

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