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Workshops

AWAKEN dormant CREATIVITY

Inspiration Activation workshops are open to beginners, as well as those who are more experienced with our offerings. This is an opportunity to be supported in your own process, as well as be inspired by others in your community.

 

Workshops range from 90min sessions to all day immersions & consist of a conscious connected breathing practice, often paired with complementary tools. Multi-day retreats & private sessions can be found by browsing the tabs above.

 

Please read the descriptions below carefully, in order to choose the experience that will serve you best at this time.

Pre-registration is required. Please refer to your confirmation email with how to best prepare.

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ROOTBOUND SPRING SESH

Sunday March 19th // 6-8pm

 

Rootbound

215 N Main St, St Charles, MO 63301

Join Shenee for a 2hr Breathwork Journey

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YOGA FEST BLISS

Aug 10-13th

Augusta, MO

Join Shenee for two powerful workshops during this 3day festival nestled in Missouri's beautiful wine country.

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Saturday March 25th // 2pm-7pm

2135 Dorothy Drive

Belleville, IL

 Transformational Breathwork with Shenee Alexa, Herbal Teas, Crystal Singing Bowls + Art Project with Belinda Sigs

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WORLD BREATHING DAY

Tuesday April 11th // 6-8pm

Hope Wellness Center

4933 Benchmark Centre Dr Suite A, Swansea, IL

Gather in community to practice breathwork on this globally recognized day of honoring the breath.

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