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Group Classes + Workshops

AWAKEN dormant CREATIVITY

Inspiration Activation workshops are open to beginners, as well as those who are more experienced with various breathwork practices. This is an opportunity to be supported in your own process, as well as connecting others in your community.

 

Workshops consist of a conscious connected breathing practice, paired with complementary tools. Each workshop is uniquely curated for those present & meant to allow each participant to explore themselves, allowing us all to be co-creators of our own experience. 

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*Pre-registration is required* Please refer to your confirmation email with how to best prepare.

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Sept 6-8, 2024

Women Only!

Use code "shenee" for a $40 discount.

Fredricktown, MO

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Next Date TBA

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Stillpointe Wellness Center

2135 Dorothy Drive

Belleville, IL

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Next Date TBA

 

Center for Spiritual Living

12875 Fee Fee Rd

St. Louis, MO 63146

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July 31-Aug 3, 2025

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Join this multi-day festival with two options for breathwork amongst an entire weekend of practices. Come for the day or create your own immersion & enjoy the rolling hills of Missouri.

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Next Date TBA

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950 Francis Place #205, Clayton, MO

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Bring me to your next retreat, corporate team building event, gathering or festival.

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Intro to Mindfulness 1hr

Intro to Conscious Breathing 1hr

Transformational Breathwork 2hrs

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Next Date TBA

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Rootbound

215 N Main St

St Charles, MO 63301

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