Fri, Dec 27
|Synergy Yoga and Wellness
Intro to Breathwork as Self Care
The quality of your breath directly reflects the quality of your life. During this exploration of conscious breathing we will unlock the power of breath awareness by practicing simple exercises that you can immediately begin to use in your daily life to calm, focus or energize.
Time & Location
Dec 27, 2019, 4:00 PM – 5:00 PM
Synergy Yoga and Wellness, 3684 Forest Park Ave, St. Louis, MO 63108, USA
About the event
The quality of your breath directly reflects the quality of your life.
During this exploration of conscious breathing we will unlock the power of breath awareness by practicing simple exercises that you can immediately begin to use in your daily life to calm, focus or energize.
Tickets
Intro to Breathwork
November Special: Bring a friend for FREE!
$10.00Sale ended
Total
$0.00
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