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Fri, Dec 27

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Synergy Yoga and Wellness

Intro to Breathwork as Self Care

The quality of your breath directly reflects the quality of your life. During this exploration of conscious breathing we will unlock the power of breath awareness by practicing simple exercises that you can immediately begin to use in your daily life to calm, focus or energize.

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Intro to Breathwork as Self Care
Intro to Breathwork as Self Care

Time & Location

Dec 27, 2019, 4:00 PM – 5:00 PM

Synergy Yoga and Wellness, 3684 Forest Park Ave, St. Louis, MO 63108, USA

About the event

The quality of your breath directly reflects the quality of your life. 

During this exploration of conscious breathing we will unlock the power of breath awareness by practicing simple exercises that you can immediately begin to use in your daily life to calm, focus or energize.

Tickets

  • Intro to Breathwork

    November Special: Bring a friend for FREE!

    $10.00

Total

$0.00

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