Pine Lake Sunset.jpeg

Retreat at Pine Lake | Millstadt, IL

Experience Inspiration Activation just 30 minutes from downtown Saint Louis, at the cozy Lodge at Pine Lake.

This quiet serene atmosphere is perfect for individuals & small groups. 

Enjoy the sunset by kayak, paddle board or canoe, star gaze from the hot tub & share conversation around the bonfire! The lodge is a full two bedroom house with many windows overlooking the lake & inviting space to gather outdoors to connect with nature. 

Our next group gathering here will be Nov 19-20th.

This overnight mini-retreat will offer a Transformational Breathwork & Journaling Session by Shenee Alexa as well as Massage & Weaving Gratitude: a Mindful Movement Session by Maura Lee of Form & Function Bodywork.

We will spend most of our time outdoors, enjoying the sunset over the water. If the weather is cold, indoor spaces with fresh air flow will be utilized for our workshops.

Our schedule is as follows:

FRIDAY:

4-530pm 👇🏻

Maura Lee will be offering short massages to those who would enjoy one. These will be scheduled on a first to arrive basis. Please be aware that if you arrive late, we cannot guarantee availability.

Feel free to make yourself at home with use of the kayaks, stand up paddle board, canoe, dock & art supplies! 🛶 Also feel free to bring your own hobby items or creative activities! 🤹🏼‍♂️

530-730pm 👇🏻
Shenee Alexa will facilitate a guided journaling meditation & transformational breathwork journey.
Learn more about Inspiration Activation Breathwork by clicking here.  🌬✨

730-8pm 👇🏻
Fruits, veges & a warm soup will be provided for dinner based on dietary preferences provided. Feel free to bring additional items to share; there is a full stocked kitchen. Please no peanuts, as there is a severe allergic concern.

8-10pm 👇🏻
You are welcome to continue integrating your experience by laying under the stars, sharing snacks, creating art or soaking in the hot tub. 🌙

SATURDAY:

9-10am 👇🏻
Breakfast provided based on dietary preferences of those present. 

10-11a 👇🏻
Maura Lee will guide closing ceremony with a mindful movement session of weaving gratitude.

11-12p 👇🏻
Free-time on lake with kayaks, SUP, canoe, dock.

✨Please Note:

There are 2 private bedrooms, one has a queen bed & one has a double bed. There is also a comfortable futon in the livingroom & the option of having an air mattress in the all-seasons porch. Sleeping arrangements will be determined on a first to register basis. Please reach out directly with your preferences.

👉🏼 If you do not wish to stay overnight & would like to join for the breathwork ceremony only, please reach out for instructions on how to register at a discounted rate. 

Have a different date or venue in mind?

 

I love to help others design their own personal retreat experience by offering a variety of modalities including massage, reiki, pranic healing, mindful movement, guided self-inquiry journalng &/or transformational breathwork. After your scheduled session time, I will leave you to continue your own private retreat.

This is the perfect getaway idea for your next anniversary, celebration or gesture of gratitude. 

Follow this link to set up a FREE discovery call with me to start creating your own ideal retreat!!