When you are inspired, your breath becomes full & expansive,
Your heart becomes activated,
Your body & mind flow as one,
You become the very essence of creativity.
This active guided meditation uses an open, deep circular breathing pattern to energize your entire being, increasing your clarity & vitality. This session will be focused on using the breath to boost the immune system, release toxins & energize our self healing abilities!
Feel free to book a free discovery call to learn more!
Private Virtual 1:1 Breathwork Session
Private Group Breathwork Session