Transformational Breathwork

Transformational Breathwork is a powerful tool for readjusting the lens through which you are experiencing your life. This active meditation uses consciously connected deep breathing to clear away stagnant energy & promote an energetic rebirthing. Your entire being benefits from oxygenation, allowing you to return to your natural state of self healing and harmony. Participants often report feeling more in touch with their true purpose, as well as better sleep, more clarity & less anxiety.

Each Transformational Breathwork session is distinctively unique. During the session we may use mindful movement, acupressure (physical touch), neuro-linguistic programming (positive affirmations) or vocal toning (sound) to release stagnant energy, old patterns & emotional baggage.