Sat, Dec 28|
Synergy Yoga and Wellness
REBIRTH: a Kundalini Yoga & Breathwork Experience
Join us as we REBIRTH into this new decade! This immersion will include a unique and powerful Kriya, Gong Bath, Guided Journaling & Transformational Breathwork.
Time & Location
Dec 28, 2019, 4:00 PM – 7:00 PM
Synergy Yoga and Wellness, 3684 Forest Park Ave, St. Louis, MO 63108, USA
About the event
This immersion will include a unique and powerful Kriya, Gong Bath, Guided Journaling & Transformational Breathwork.
Transformational Breathwork is a powerful tool for readjusting the lens through which you are experiencing your life. Our breath is truly our life-force. An open full easy breath results in an open full easy life. A constricted strained breath results in a restricted strained life. This active meditation will use deep connected breathing to energize the health of your physical, mental and emotional bodies, so that you can return to your natural state of self healing and harmony.
Kundalini Yoga + Breathwork