Sun, Dec 15


Synergy Yoga and Wellness

Breathwork + Movement + Sound Immersion

This experiential mini-retreat encompasses many elements of deep practices, supportive community and fun!

Registration is Closed
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Breathwork + Movement + Sound Immersion

Time & Location

Dec 15, 2019, 2:00 PM – 5:00 PM

Synergy Yoga and Wellness, 3684 Forest Park Ave, St. Louis, MO 63108, USA

About the event

Sara Catlett & Shenee Alexa present this experiential mini-retreat which encompasses many elements of deep practices, supportive community, fun and play!

Bring your journal, your water bottle. the emotional baggage you're ready to move beyond, the habits that aren't serving you anymore, your inner child, and your deepest dreams & desires. Also consider any items that might make you more comfortable lying on the floor such as a blanket or pillow. Yoga mats & some blankets are provided, as well as smoothies for everyone!

If you come to this event & then decide to join us in Belize, we will gift you $100 off in celebration of your commitment to your Self!





  • Synergy mini-retreat







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