journey into Self embodiment
Find a deeper connection between
the inner and the outer worlds
Know your body
as an instrument of expression
feel into your sensations and interpret their wisdom
open your breath
as a tool for transformation
reconnect with your inner compass awaken dormant creativity
movement as medicine
connect with your life force
bring forth complete rejuvenation
rest and relax
return to your natural state of
Self Healing & Harmony
We envision a way of living in which the inspiration that lies within each of us is easily accessed and fully expressed.
We see the potential in each person to be joyfully fulfilling their own purpose.
We cannot tell each person how to achieve this, but we can and will guide you towards your own answers.
We have found that disconnecting from our typical routines reminds us who we actually are and how we truly intend to be living.
It is when we look within, that our intrinsic wisdom emerges and old patterns and limiting beliefs fall away naturally.
We invite you beyond your comfort zone, into the space of transformation and empowerment.
Currently based from the heart of the United States, we travel locally & internationally offering retreats, workshops and personal sessions that integrate many teachings and practices to bring you unique experiences.
We intuitively design each event to support those present, and facilitate a safe space for peoples of all skill levels,
backgrounds and beliefs to connect in community with love and acceptance.
Whether you are deeply immersed in your spiritual journey
or just trying to find your path,
we are here to support you.
Shenee Alexa is a Massage Therapist, Breathwork Facilitator, Usui Reiki Master, Pranic Healer,
Youth Mindfulness Educator & Permaculture Enthusiast.
Sara Catlett is a Yoga Teacher, YOUniversalFLOW Facilitator, Thai Bodyworker,
Women's Ceremony Facilitator, Meditation Musician, Ayurvedic Coach & Owner of Inner Alchemy CBD.
View all her personal offerings, events & classes by clicking HERE.
We do not retreat to "get-away", we retreat to come home.
Follow Our Movement
We want you to feel confident and comfortable stepping forward.
Let us know how we can help.